Hello and Welcome .....
Could you benefit from a safe and confidential place to take some time-out... to explore your thoughts and feelings and find a way forward, helping you lead a more balanced and meaningful life? No matter how challenging the circumstances, finding peace can be possible.
Directions Counselling is operated by Christine Wells, a professional BACP Senior Accredited Counsellor/Psychotherapist, Stress Management Practitioner, Eating Disorder Practitioner and Clinical Hypnotherapist.
Christine's focus as a counsellor is to work alongside clients, supporting them within the therapeutic relationship with warmth, compassion and kindness. Helping clients where appropriate to develop specific strategies to reduce conflict, ease transitions - providing clients with the tools that will help them to manage their lives and make decisions. Enabling clients to find a way forward.
Christine has been in private practice for over two decades and has been helping clients to develop insight, understanding and personal development into their lives, in a safe, confidential and non-judgmental environment.
Christine has also created and presented bespoke workshops for schools and businesses that include working with stress/anxiety management, exam stress, personal development, confidence, self-esteem and eating issues.
Directions Counselling is based in Lindford, Hampshire and offers counselling to Lindford, Bordon, Liphook, Headley, Grayshott, Hindhead, Haslemere, Farnham, Liss, Petersfield, Alton and all other areas within North East Hampshire and Surrey.
Counselling is also available Online.
Christine works with adults and individuals over 16 years of age, offering short or long term counselling, with the aim of enabling clients to enhance their lives and live more fully.
Counselling can help issues such as :
- Low Self-Confidence
- Low Self-Esteem
- Assertiveness
- Stress Management
- Anxiety
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Relationships
- Family Difficulties
- Divorce/Separation
- Bereavement or Loss
- Depression/Low Mood
- Trauma
- Post-traumatic Stress Disorder (PTSD)
- Panic Attacks
- Chronic Fatigue Syndrome/ME
- Abuse
- Life Changes
- Lack of Direction
- Eating Disorders - Anorexia, Bulimia, Binge Eating
If you are experiencing psychological or emotional difficulties you can contact Christine directly, you do not need anyone to refer you.
